Programs

CrossFit is a high-intensity, functional fitness program that improves overall health and fitness through varied workouts that are scalable for all fitness levels. It emphasizes community and support.

Our CrossFit Masters program is designed specifically for individuals over the age of 40 who are looking to improve their health and fitness through high-intensity, functional exercise. Our experienced coaches have tailored the workouts and programming in this program to meet the unique needs and goals of our Masters athletes. Whether you're looking to lose weight, gain strength, or just feel better in your own skin, our CrossFit Masters program has something for everyone. We believe that age is just a number, and that it's never too late to start improving your health and fitness. Our CrossFit Masters program is more than just a workout - it's a community of like-minded individuals who are all committed to improving their health and wellness. We hope you'll join us and become a part of the CrossFit Sandusky family!

Our six week challenge is a structured program that is designed to help participants achieve their health and fitness goals in a supportive, accountable environment. The program consists of six weeks of workouts, nutrition coaching, and support from our team of experienced coaches. Throughout the six weeks, participants will have the opportunity to track their progress and receive support and guidance from our coaches. The program includes weekly check-ins, nutrition guidance, and access to our community of like-minded individuals who are all working towards similar goals. Our six week challenge is a great way for individuals who are looking to make a change in their health and fitness to get started on their journey. Whether you're looking to lose weight, gain strength, or just feel better in your own skin, our challenge is designed to help you achieve your goals and create lasting habits for a healthier, happier you.