We are people like you. Most of us had never stepped foot in a Gym before starting our crossfit Journey.
THE KEY TO HEALTH AND FITNESS
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health, to weight loss, to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
Off the carbs, off the couch. The CrossFit lifestyle — a combination of sound nutrition and exercise — is the key to fitness and long-term health.
“Finally, A Gym Culture Where Everyone is Welcome.”
Your support network. At thousands of affiliates around the world, people encourage and motivate each other in every class as they work toward their goals. Start training with friends. Make new friends. The fun is in the community.
Why crossfit works
Different every day, CrossFit workouts are tailored to the individual.
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.
Make a Change
Real People. Real Results
1. Membership may be cancelled within five (5) business days of the day of the original/initial agreement.
2. Membership may be cancelled at any time, for any reason, by the member/client/buyer while auto-renew is in effect, however the Membership Cancellation FormMUST be completed from our website 30 days prior to billing date. Email, Telephone,Text, or Verbal delivery are not acceptable and will not be enforced. All memberships require a 30-day notice to cancel. If your cancellation is within the 30 days of next renewal you will be subject to one final renewal before termination or you may pay the early termination fee of Thirty Dollars ($30.00). No refunds!
3. Passes must be used within three (3) months of issuance. After three (3) months any remaining time will be forfeited without a refund.